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Chocolate Beetroot Muffins
Gluten free, dairy free muffins.
per serve - Calories: 205kcal | Carbs: 21.76g | Prot: 4.40g | Fat: 13.09g
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Cacao & Raspberry Protein Bites
Healthy, tasty, and easy to make snack.
per serve - Calories: 105kcal | Carbs: 5.44g | Prot: 8.79g | Fat: 4.84g
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Vegetarian Mexican Beans
A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1x 400g can of beans = 240g drained beans. Use dried textured vegetable protein, or any other vegetarian mince.
per serve - Calories: 295kcal | Carbs: 41.71g | Prot: 17.99g | Fat: 8.48g
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Overnight Oats
Easy to make breakfast.
per serve - Calories: 632kcal | Carbs: 66.37g | Prot: 28.28g | Fat: 29.27g
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Flourless Chickpea Cookies
Moderately sweet, tasty, and chewy.
per serve - Calories: 130kcal | Carbs: 11.81g | Prot: 4.52g | Fat: 8.36g
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Strawberry Smoothie
Breakfast smoothie combination.
per serve - Calories: 412kcal | Carbs: 35.24g | Prot: 34.97g | Fat: 14.52g
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Cucumber Fritters
Easy way to use excess cucumbers or zucchinis.
per serve - Calories: 290kcal | Carbs: 15.66g | Prot: 13.10g | Fat: 21.03g
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